Even if You Eat "Perfectly", Not Knowing This Could Leave You Depressed

Sun, May 15, 2011 12:28:24 AMEven if You Eat "Perfectly", Not Knowing This Could Leave You Depressed
From: Dr. Mercola <jm@mercola.com>  View Contact


SUNDAY'S ARTICLE   
Even if You Eat "Perfectly", Not Knowing This Could Leave You Depressed
And there's a very simple reason why - the greatest concentration of serotonin, which is involved in mood control, depression and aggression, is found in your intestines, not your brain. But until you understand which of these 3 "gut types" you are, you'll be putting your mental health at risk...


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Unless, of course, you fancy the idea of having food lying around in your stomach that colonizes your gut bacteria and genetically alters it to produce pesticide within your own cells. Even the L.A Times and ABC News are starting to question their motives - isn't it time you stopped being their guinea pig?



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Despite the fact it has anti-tumor effects, is said to be among the safest medical substances known, and can be used in the prevention of Alzheimer's, high blood pressure, asthma, pain relief and chronic fatigue syndrome - the current restrictions make it virtually impossible for you to grow it in your own backyard and cure your own illnesses...



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Finally, after many requests... Stroll the aisles with me as I show you my top 3 choices for store-bought food for your pet. What to look for on the label... what to avoid at all costs... and a surprising recommendation if your pet refuses to eat raw or canned foods. Don't miss this much anticipated followup to last year's hugely popular "13 Pet Foods". The Protein Powder You Should Never, Ever Buy
It might be one of the most effective foods you can eat to stop muscle wasting and slim your waistline. But if you make this mistake, it can accelerate aging, Alzheimer's and Parkinson's. What you'll end up with is more of a nitrogen waste product than one that will produce health benefits... 

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